la 15. helmik. | Pranama Kallio

FIND YOUR VOICE - A journey to the 5th Chakra

A balanced fifth chakra can help us have more success in our professional lives as well as our personal relationships.
Registration is Closed
FIND YOUR VOICE - A journey to the 5th Chakra

Time & Location

15. helmik. 2020 klo 11.00 – 13.00
Pranama Kallio, Kolmas linja 28, 00530 Helsinki, Finland

About the Event

FIND YOUR VOICE - A journey to the 5th Chakra // FEB 15th 11.00-13.00, 2020

The throat chakra is the center of communication and interpersonal relationships, and to be open and aligned in the fifth chakra means to speak, listen, and express yourself from a higher form of communication. 

The fifth energy center is also associated with having healthy boundaries, speaking your truth and expressing yourself in a kind, peaceful and creative way. This chakra is one of the chakras we often wise tend to struggle with and something we can continuously work on in a more purposeful and intentional way. 

Join Eva Estlander in this fifth chakra balancing practice of movement, breath, sound, creativity and play. Please bring a notebook and pen for one one the exercises we will be doning during this workshop.

SCHEDULE:

11.00 Opening words

11.15 Meditation & pranayama

11.45 Writing exercise

12.00 FIND YOUR VOICE: Speak Up

12.30 Creative movement

13.00 Wrap up

A balanced fifth chakra can help us have more success in our professional lives as well as our personal relationships.

The workshop is held with the PAY WHAT YOU CAN -philosophy. (Recommendation 20/25€)

Cancellations must be made at least 24 prior to the event.

An uncanceled spot will be charged 20€.

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