10 Hour Katonah Workshop w/ Elisa & Olivia Falcon, pe-la 7.-8.6.
AIKA JA PAIKKA:
pe-la 7.-8.6. klo 10.00-15.00
Kolmas linja 28, 00530 Helsinki, Finland
TAPAHTUMAN KUVAUS:
In this intensive 10 hour training we'll go through the layers of our existence using the theory of Katonah yoga.
We will study the magic of breath, the physical (explicit / implicit) alignments and assisting (supporting) yourself and others.
We will discover how to:
- align the body by using the hidden geometry
- unravel the misalignments created by one’s muscle memory
- understand the layers and the personal timeline
- use and learn from the breath
- play with the chemistry of the body
- use the props
- assist and adjust others (and yourself) safely
…and much much more!
Investment:
Early bird 195€ (valid until April 30th)
After 225€
Cancellation must be done before the 25th of May. After this only with a doctor's certificate.